After completing the
Jillian Michaels Body Revolution workout program, I was left with a common question: What do I do now? There are countless online forums that pose the same question. With the help of
Gaiam TV, I found a great solution.
Gaiam TV offers exclusive streaming videos to your computer, mobile device (using the mobile browser) and on your television using a
Roku streaming player. The different "channels"/geners offered include:
- Yoga Studio
- Fitness Studio
- Wellness Center
- Film & TV
- Spirituality
- Metaphysics
- Explorations
- Conscious Media Network
- Vintage Library
When I was offered the opportunity to try Gaiam TV for an extended period, the first thing I did was checkout the workout videos. The selection is great, and I was able to try workouts like the
Jillian Michaels Ripped in 30 series, Jillian Michaels Extreme Shed & Shred, Energy Chi for Beginners and dance-related workouts. I also watched videos like Fat, Sick and Nearly Dead; The Truth About Gluten and Dairy and Gaiam Inspirations: Green Smoothie Revolution. The only issue that I had with the streaming videos was the occasional lag, even with my FiOS Internet.
In addition to offering several videos that you can't stream elsewhere, I like that I can try different workout videos without having to purchase them first. I highly recommend Gaiam TV if you have an interest in nutrition, wellness and fitness.
You can checkout some of the programs free on the 24/7 channel.
This post is brought to you by Gaiam. The opinions expressed are 100% mine.
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